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Default Jan 16, 2020 at 11:48 AM
  #1
I fought the urge to self harm it been a week
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Default Jan 16, 2020 at 02:23 PM
  #2
Great job @Buffy01. What techniques are you using to fight the urge to self harm?

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Default Jan 16, 2020 at 03:43 PM
  #3
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Great job @Buffy01. What techniques are you using to fight the urge to self harm?
I used some ice, massage, draw lines where I want to harm. I had a tic tac, went for a walk to distract myself.
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Default Jan 23, 2020 at 09:03 PM
  #4
Hi all, I have the same issues. I've been without injured me, since summer. The urge comes, like today, when heavy stress ECT is hard on me. I learned a good trick that has helped me.
My therapist gave me the tools. I draw instead of hurt wherever. I see above you also know that one. It's the only thing that helps me. Thanks for listening, I have no one to talk to about this stuff right now. Moved cross country and haven't connected with mental health services that are worthwhile yet.
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Default Jan 23, 2020 at 09:07 PM
  #5
Hey y'all let's meet here, and keep each other sane and safe!!!!!! 🙏♥️🌹🤔🐹🐚📖✏️🐚🕯️💒🔯🕉️📿🎸🕍😏😬😍🐶🥀👾🏖️🥓🎂🤗😉😀😁🎨🥁🎈💜😢🎁💐💜 Good night! Hugs
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Default Jan 25, 2020 at 08:24 PM
  #6
You can always talk to somebody in here. I hope you are keeping yourself safe. Hugs
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Default Jan 26, 2020 at 10:12 AM
  #7
I'm really pleased for you.
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Default Jan 26, 2020 at 01:50 PM
  #8
Good for you, Buffy. That's wonderful. Keep the faith!

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Default Mar 08, 2021 at 11:28 AM
  #9
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Good for you, Buffy. That's wonderful. Keep the faith!
I begin struggling again over the weekend. But I fought through it again.
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Default May 31, 2021 at 06:52 PM
  #10
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Originally Posted by dreamcatbuddhagirl View Post
Hi all, I have the same issues. I've been without injured me, since summer. The urge comes, like today, when heavy stress ECT is hard on me. I learned a good trick that has helped me.
My therapist gave me the tools. I draw instead of hurt wherever. I see above you also know that one. It's the only thing that helps me. Thanks for listening, I have no one to talk to about this stuff right now. Moved cross country and haven't connected with mental health services that are worthwhile yet.
I am drawing on where I want to hurt myself at.
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Default May 31, 2021 at 06:52 PM
  #11
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You can always talk to somebody in here. I hope you are keeping yourself safe. Hugs
That is so true.
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Default May 31, 2021 at 06:53 PM
  #12
I just started therapy.
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Default Jun 30, 2021 at 06:18 PM
  #13
I been struggling again with self harming. I been using ice and a marker to help with my self harming.
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Default Jul 01, 2021 at 12:59 PM
  #14
HUGS @Buffy01

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Default Jul 01, 2021 at 06:45 PM
  #15
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HUGS @Buffy01
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Default Apr 24, 2022 at 02:49 PM
  #16
It only been a couple of months since I had the urge to self - harm.

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And life goes on.

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