Possible trigger:

you spend your entire life hurting yourself, and before long, it's too late and you wish you hadn't

I've been thinking about death a lot lately, and it just came up..

[MuddyBoots]

I've had that realization lately. It's given me motivation to stop, but I still get the "f_k it's" and slip up, and I still get stressed and forget to use the skills I've learned along the way. But overall I'm doing much better.

I think we're given these challenges because our purpose in life is to overcome them.

[emily1890]

I do regret filling my body with junkfood, slowing it down and causing it all sorts of problems

saying, " but it tastes good and I like it", somehow just seems weak and feeble.. that's no excuse to treat your body like I do