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Old 01-08-2022, 05:11 AM   #181
downandlonely
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I hope you make it through the night ok. You sound like you have been doing really well resisting the urges.
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Old 01-10-2022, 01:48 PM   #182
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I hope you make it through the night ok. You sound like you have been doing really well resisting the urges.
Thanks. I made it through the night okay. And the weekend. I'm still having urges though. They are moderate at this point.


Tonight I have a Zoom session with my T. I want her to be able to take away the pain. But I know she can't. I want her to wave a magic wand and make me feel better. But I know she can't.


So it all feels very hopeless. Feels like I might as well give in and SH.
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Old 01-11-2022, 11:35 AM   #183
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I ended up giving and and self harming. I couldn't handle the urges anymore. I was cowardly and did it before my therapy appointment instead of giving my therapist the chance to make things better for me. I feel stupid now. I lost all that time I had built up. I wish I could cry.
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Old 01-11-2022, 02:41 PM   #184
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Old 01-11-2022, 05:14 PM   #185
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Now I want comfort. I know I have to comfort myself but how? That is the question.
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Old 01-11-2022, 05:43 PM   #186
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Thank you, T, for not asking to see the wounds.
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Old 01-11-2022, 06:55 PM   #187
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