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daas619
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Trig Dec 18, 2021 at 06:29 PM
  #1
Been tracking okay, although haven't had a therapy appointment in months. Today I woke up breathing heavy like in an anxiety attack, and I've been depressed all day. Engaged in SH today. Usually don't SH on the first day of being so depressed.
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Smile Dec 20, 2021 at 08:33 PM
  #2
It's been a couple of days since you posted this. Hope you're feeling better today.
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SlumberKitty
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Default Dec 22, 2021 at 05:54 PM
  #3
HUGS daas619

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Default Dec 26, 2021 at 04:24 AM
  #4
Quote:
Originally Posted by daas619 View Post
Been tracking okay, although haven't had a therapy appointment in months. Today I woke up breathing heavy like in an anxiety attack, and I've been depressed all day. Engaged in SH today. Usually don't SH on the first day of being so depressed.
How are you holding in there friend?

Thinking of you today. Merry Christmas

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