Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Dec 18, 2021, 06:29 PM
daas619 daas619 is offline
Member
 
Member Since: Oct 2018
Location: USA
Posts: 34
Been tracking okay, although haven't had a therapy appointment in months. Today I woke up breathing heavy like in an anxiety attack, and I've been depressed all day. Engaged in SH today. Usually don't SH on the first day of being so depressed.
Hugs from:
jai-jai, SlumberKitty
Thanks for this!
Skeezyks

advertisement
  #2  
Old Dec 20, 2021, 08:33 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
It's been a couple of days since you posted this. Hope you're feeling better today.
  #3  
Old Dec 22, 2021, 05:54 PM
SlumberKitty's Avatar
SlumberKitty SlumberKitty is offline
Legendary Wise Elder
 
Member Since: Jul 2018
Location: CA
Posts: 27,329
HUGS daas619
__________________
Dum Spiro Spero
IC XC NIKA
  #4  
Old Dec 26, 2021, 04:24 AM
jai-jai's Avatar
jai-jai jai-jai is offline
Member
 
Member Since: Sep 2008
Location: Seattle, WA
Posts: 112
Quote:
Originally Posted by daas619 View Post
Been tracking okay, although haven't had a therapy appointment in months. Today I woke up breathing heavy like in an anxiety attack, and I've been depressed all day. Engaged in SH today. Usually don't SH on the first day of being so depressed.
How are you holding in there friend?

Thinking of you today. Merry Christmas
__________________
If life was just ...
Reply
Views: 606

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 10:15 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.