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Angela11
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Member Since Jun 2023
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Default Jul 13, 2023 at 03:41 PM
  #1
I'm so angry and frustrated. I don't know what to do. I left a message with my therapist. I'm having really strong SI urges.
Feel like I'm going crazy.
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TheGal
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Default Jul 13, 2023 at 05:58 PM
  #2
Oh no... I'm so sorry that you're in such pain...

Has your therapist called you back?

Do you have the numbers of a crisis line?

Do you have plans? Go to emergency at the hospital, if you have plans.
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Angela11
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Default Jul 13, 2023 at 07:44 PM
  #3
Thanks Gal. I talked with my therapist. She walked me through some self helps. I do have a couple hotline numbers I use. Just so much is going on with me right now. I get to overwhelmed.
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Default Jul 14, 2023 at 03:40 AM
  #4
My heart goes out to you... I can commiserate.

So good you reached out to your therapist and that she was helpful...

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