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#1
Feb 13, 2009, 10:00 PM
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I break my knuckles because I punch walls when I'm mad. My parents seem to be the only ones that make me angry.HELP ME.Before I do something really stupid.
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#2
Feb 14, 2009, 07:42 PM
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Quote:
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#3
Feb 15, 2009, 02:51 AM
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I dont know how old you are - if youre at school can you see a school counciller - if you are at work - can you see a T - they can give you ideas how to deal with your anger - you need to find out what makes you angry and try another way of dealing with it than hurting yourself - I hope you find somthing that works - if punching pillows works - do that - take care P7
__________________
Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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#4
Feb 16, 2009, 09:25 AM
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Do you want to talk here about your anger? Therapy sounds like a good idea............
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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