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Default Dec 17, 2022 at 12:13 PM
  #381
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Originally Posted by pachyderm View Post
Don't like avocado.

Me either. Gosh that’s nasty. Sigh…yet another article saying what I’m supposed to eat.Our health issues I had enough of being told what to eat as a kid, geez. Now I eat what I want. Mashed avocado looks like green vomit and I think it’s an ingredient in guacamole.

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Default Dec 17, 2022 at 12:19 PM
  #382
I love avocado 🥑 but I like it with lemon juice and salt. But it’s too expensive to eat everyday. It’s a once in a while treat. Before it became the latest fad it was affordable, now, ehh.

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Default Dec 17, 2022 at 02:23 PM
  #383
I buy them when I go to the grocery. Love to cut them up in my salads. Also use avacado oil to fry some foods with. I am at the point where I will spend for good quality food & do without other things. Was dealing with anorexia before I moved here & in farm country & good food, I am now healthy so I figure quality foods I like are what my body needs & I make foods I like now with lots of flavor

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Default Dec 19, 2022 at 02:15 AM
  #384
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Default Dec 19, 2022 at 08:32 AM
  #385
Oh good, I bake with coconut oil only & I fry with olive or avacodo oil. I bake my bacon rather than fry it also. Was healthy without even paying much attention to that

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Default Jan 01, 2023 at 07:17 PM
  #386
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Unhappy Jan 02, 2023 at 02:27 PM
  #387
I stopped eating them many years ago due to the fat content, plus they just don't taste as good as the kind you order on the spot (at Domino's for example) of course! Back then I ate them "just" once a week but in hindsight even that's too often.

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"Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time."
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Default Jan 02, 2023 at 05:01 PM
  #388
Oh, definitely the ones from places like Dominio's are much better--and that's good, it seems.
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Default Jan 02, 2023 at 06:22 PM
  #389
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Default Jan 03, 2023 at 07:04 PM
  #390
Managing the Effects of Arthritis - Stress, Pain, Fatigue, and More

Boy, how I can relate to this one. My foot doctor told me today my feet have arthritis. And, yes, they hurt like heck. I am going to a arthritis doctor now.

Home Remedies for Managing Osteoarthritis

I haven't tried all of these, but they might work,

What are your experiences with arthritis?
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Default Jan 05, 2023 at 08:22 AM
  #391
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I have osteoarthritis -- bones disintegrating. Especially the spine. Painful.

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Default Jan 05, 2023 at 08:35 PM
  #392
I have that, too, pachy--in that place, too. I have to take opiates to cope (approved by my psychiatrist, who knows pain causes me to get depressed.) It's sure no fun.
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Heart Jan 06, 2023 at 12:37 PM
  #393
Pach and Trav:

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"Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time."
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Default Jan 06, 2023 at 03:38 PM
  #394
Simple Steps to Strengthen Your Bones

At least I'm doing some of these things--liew calcium and Vitamin D. But I also get Prolia shots twice a year. I have progressed from osteporosis to osteopenia.
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Default Jan 06, 2023 at 03:43 PM
  #395
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Crazy Jan 06, 2023 at 03:49 PM
  #396
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Simple Steps to Strengthen Your Bones

At least I'm doing some of these things--liew calcium and Vitamin D. But I also get Prolia shots twice a year. I have progressed from osteporosis to osteopenia.
Do you mean lieu, Trav? I looked up lieu and found it's a Chinese name or it means a type of battle-ax, to kill, to slaughter. I'm sure you don't mean that, lol. This is why I ask people what they mean and they tell me to Google it. You can see the caveat to that......

I get enough Vit D now after taking supplements for years. Low bone density but not osteoporosis. I walk/jog/run on the treadmill 3 times a week for 30 minutes or use other cardio machines like Stairclimbers. Honestly it's a chore and I do it because it's supposed to be good.

Don't drink or smoke.

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Hmmm....looks like some good tips in here.


Our health issues

"Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time."
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Default Jan 06, 2023 at 08:02 PM
  #397
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Do you mean lieu, Trav? I looked up lieu and found it's a Chinese name or it means a type of battle-ax, to kill, to slaughter. I'm sure you don't mean that, lol. This is why I ask people what they mean and they tell me to Google it. You can see the caveat to that......

I get enough Vit D now after taking supplements for years. Low bone density but not osteoporosis. I walk/jog/run on the treadmill 3 times a week for 30 minutes or use other cardio machines like Stairclimbers. Honestly it's a chore and I do it because it's supposed to be good.

Don't drink or smoke.

I just hunt and peck, so my typing results leave something to be desired. It was supposed to be "like," believe it or not!
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Default Jan 06, 2023 at 08:02 PM
  #398
Study Says Food Dye Red 40 Can Trigger Bowel Problems

Was that the dye that was talked about years earlier?
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Default Jan 06, 2023 at 08:40 PM
  #399
European countries are miles ahead of us on added dyes and other non food stuff added to food. They have banned a lot of dyes. Their food isn’t as pretty but it’s healthier

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Default Jan 07, 2023 at 09:09 AM
  #400
I have a bunch of (old) age related health issues now. Shortness of breath, caused by what? Hospital stay plus lots of tests. Death coming up, someday...

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