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TheGal
Poohbah
 
Member Since Aug 2022
Location: The House
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Default May 18, 2024 at 05:12 AM
  #6
I also looked this up, maybe it would be helpful?

"healthy ways to self soothe"

Also do you like music and gardening? For your wife, too?

Learning an instrument might be helpful?

I collect good classical and jazz CDs from thrift stores. But I also find sing aloud helps me.
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Thanks for this!
cyberwarrior
 



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