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#1
Sep 14, 2009, 04:55 PM
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i need more sleep, cant sleep.
for the past week i have had 4hours or less sleep per night. |Cant concerntrate anymore. i think my body is shutting down mentally  
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#2
Sep 15, 2009, 06:25 AM
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Have you thought of seeing your doc? Is there something specific on your mind keeping you from having the sleep you need?
Hugs for a quick resolution, Julia xox |
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#3
Sep 20, 2009, 06:34 AM
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I can relate.
I only sleep four hours at a time myself. I am surprised I can still function. I am always tired. feel for ya. safe hugs, Billi |
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#4
Sep 20, 2009, 06:45 AM
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i used to hav insomnia badly. I now take pericyazine or seroquel to help me relax and be able to sleep. My pattern of sleep is almost normal now and i don't have to take the tablets everyday now..
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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