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#1
Jan 12, 2010, 08:34 AM
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Ever feel like you just can't sleep...even if you're tired. Right now it's 7:30am and I can't sleep. I might just stay up. I don't know what else to do, cuz I can't sleep at all. Some nights I will sleep for 12 hours, some nights I will sleep for 4....or like tonight, none. Idk why....blah, any suggestions?
__________________
 ~Like a Butterfly, one day I'll break out of myself and fly freely.
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#2
Jan 12, 2010, 11:47 AM
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I have trouble sleeping sometimes because of my hypothyroid condition. I would go to the doctor for a physical and see what I could do, if anything, about sleep difficulties as they influence so many other things.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
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#3
Jan 12, 2010, 03:44 PM
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this happens to me....but when my mind is disturbed....try to relax before sleeping...take a nice warm bath....warm drink like Camomile's tea...meditate before sleeping....and avoid stressful activities during the day.....
gosh, nothing in the world is better than a nice night sleep 
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#4
Jan 14, 2010, 08:12 AM
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hmmm...maybe I just don't want to sleep...I punish myself and don't sleep? force myself not to sleep? I don't know...becuz I'm sure I could if I just got in bed, but I don't want to...I want to be in this faded sense of reality that comes with lack of sleep =/ hmmm I wish I was normal
__________________
~Like a Butterfly, one day I'll break out of myself and fly freely.
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