To much or not enough, Sleep Issues & Dream Interpretation

Mar 03, 2010, 02:21 PM

Radien

Member

Member Since: Mar 2010

Location: New York

Posts: 128

At night time i can not get to sleep, it takes me 2-3 hours lying down before I'm out. once i am asleep i sleep 6-7 hours. When I am awake though i am exhausted.

Any suggestions on how to fall asleep quicker and get rid of the "always tired" feeling?

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