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#1
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i am ALWAYS tired. always. i have to take at least one nap to make it through the day. well, it's not really a nap, i just lightly doze while my 2 year old watches tv. i have zero energy, and all i want to do is sleep. yet i'm always tired. and i mean can-barely-keep-my-eyes-open fatigue.
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As she draws her final breath Just beyond the door he'll find her Taking her hand he softly says For the first time you can open your eyes And see the world without your sorrow Where no one knows the pain you left behind And all the peace you could never find Is waiting there to hold and keep you Welcome to the first day of your life Just open up your eyes as I lay you down tonight Safe on the other side No more tears to cry |
#2
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Could you visit your GP about this and see what they offer?
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#3
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Do you snore at all? Even quietly? Could be you're not getting enough sleep or enough quality of sleep. Breathing affects that in a HUGE way! I finally had a sleep study done for myself and got a CPAP breathing machine and it makes a big difference.
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#4
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happens to me all the time...like i am just exhausted 24/7, even just after i wake up. its hard. hugs...
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"Wounds heal and become scars. But scars grow with us" -Stanislaw Lec |
#5
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Been having the same problem myself. It's been like this for years but I basically just got used to it a few years ago. But I suppose I had forgotten it cause my psychologist seemed more concerned than me about it.
He recommended a sleep study myself but insurance expects me to pay the first $2500 before they help. ![]() |
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