So, I'm 14. yeah, i know.. young.. I've never been a great sleeper but it seem its gettin worse and worse now. The past 2 days i've slept an hour each night. No matter what I did i couldnt sleep at all. And this has been getting progressively worse, and especially during times that i have to wake up at a specific time. (Ex. School) i get even less sleep. I also sleep talk/scream in my sleep and was wondering if you guys had that too?? Well, when I do dream my dreams are VERY vivid, and I usually end up dying some grotesque and painful death that I feel during and after the dream is over. It is VERY painful and i usually end up in a panicked state so i was wondering if any of you guys could relate?? I just want to feel normal, even if its a normal with abnormal people.

Well, thankyou all for any help you may give me.