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#1
Dec 11, 2011, 12:44 AM
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I wanted to know what would help recover dreams, or what anyones techniques are. vitamins and eating specific foods before bed welcome haha but id really like input
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#2
Dec 11, 2011, 12:46 AM
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Check B6 intake. Tell yourself before going to sleep that your will remember dreams, that you want to. Keep paper & pen by bed, write down anything you remember of dreams as soon as you awaken.
__________________
roads & Charlie |
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#3
Dec 11, 2011, 12:56 AM
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Make sure you get plenty of sleep, when you wake up compose the dream in your mind immediately and write down something (a word, sentence, ect) associated to serve as a trigger.
That's what worked for me anyway.
__________________
I'm just as F*cked up as you are, I just don't care |
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