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#1
Jan 08, 2012, 08:53 PM
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On weekdays it's pretty normal. But on school breaks and weekends I go to bed around 11 PM. I used to sleep in until about 10 AM or 11 AM, sometimes even noon. But now I sometimes wake up at 3 AM then go back to bed then wake up again at 7 AM and can't get back to sleep and if I do get back to sleep I usually wake up at 10 or 11 AM.
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#2
Jan 08, 2012, 10:46 PM
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I'm the same way exactly...always have been since I can remember. I also take sleeping pills but nothing with my sleep changes so I don't know what else to do. Do you think sleeping pills?
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#3
Jan 09, 2012, 03:08 AM
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When do you go to bed during the week? Any undue stress lately or new medicines or other changes in your weekend/break behavior (drinking alcohol, for example). New bed, pillow, or have you moved house?
__________________
"Never give a sword to a man who can't dance." ~Confucius |
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#4
Jan 09, 2012, 08:06 AM
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Quote:
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#5
Jan 09, 2012, 08:07 AM
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Quote:
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#6
Jan 09, 2012, 12:08 PM
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I already have an unorthodox sleeping pattern. That is 4 weeks of 3hrs per night (so I go 2 bed at 3am to be up at 6) and for me this is a good nights rest, then the 5th week, guess when my body's tired, I get 1 week of 6hrs per night. BUT when I'm stressed,like I have been this last few days, I wake up every 2hrs...
Guess I shoulda just asked if your stressed... :P 
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#7
Jan 09, 2012, 06:34 PM
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Quote:
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#8
Jan 09, 2012, 11:14 PM
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LOL, Really
but I don't mind, been that way since I was 14... Idk any better
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#9
Jan 10, 2012, 05:23 PM
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Quote:
__________________
"I know when I look back some day, there will be beauty from pain." -WhereDidSheGo |
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