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Old Dec 02, 2013, 07:54 PM
CantExplain's Avatar
CantExplain CantExplain is offline
Big Poppa
 
Member Since: Oct 2011
Location: New Zealand
Posts: 19,616
I'm tired most of the time and I don't know why.
I think I'm sleeping OK and my wife says I'm not snoring.
Could I be sleeping badly and not know it?
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  #2  
Old Dec 02, 2013, 09:42 PM
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krisakira krisakira is offline
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Member Since: Aug 2010
Location: KS
Posts: 2,231
Some people with sleep apnea report only the symptom of feeling unrested after a night's sleep. This is from constantly being woken up when the body realizes it hasn't breathed in a long time. You can get a sleep study done to get the diagnosis.
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Can you sleep badly and not know it?

Can you sleep badly and not know it?
Thanks for this!
CantExplain
  #3  
Old Dec 03, 2013, 06:40 PM
vans1974 vans1974 is offline
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Member Since: Nov 2013
Location: San Deigo
Posts: 1,154
Yes, some meds and a lot of other reasons, don't allow us to get into deepest stages of sleep! I'd ck with your doc about doing a sleep study! Best of luck!!
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