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Member
Member Since Nov 2013
Location: Canada
Posts: 43
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#1
i've been going to sleep every night around 5-7am, and sleeping in until 5-6pm. i want to be able to wake up early and be productive but i can't seem to. any suggestions ?
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 24,987
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#2
Omg! I have the same exact problem! I am a natural night owl and I do the same exact thing. The only thing that ever helped me was waking up a little bit earlier and going to bed a little bit earlier a little at a time. Once I just stayed up the whole day and night and forced myself awake so I konked out at around 8pm and had a good night's sleep.
But I know it sucks, I am stuck on pretty much the same exact schedule. I haven't been able to break it yet. __________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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emptyandhostile-
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Member Since Jan 2014
Posts: 98
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#3
I'm on the same boat. I'm thinking the only way is just to stay up
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