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#1
Jun 02, 2015, 10:16 PM
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I don't sleep without a sleeping pill. Then I wake up every few hours with nightmares. Without the pill I just lay here and get anxious about things I can't control. Any ideas?
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#2
Jun 03, 2015, 07:14 PM
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I'd talk to your Pdoc about changing your script. Waking up mid sleep cycle sounds like the medication is ineffective.
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