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#1
Jan 26, 2016, 01:06 PM
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OK. For the past year maybe I've been waking up in the middle of the night ONLY one time. I go to sleep at around 11-11:30 pm and wake up at around 7:30-8 AM in the morning. BUT! I tend to wake up only once every night. I usually fall asleep 5 to 10 minutes after waking up. And when I go back to sleep, my sleep is completely uninterrupted till morning. I seriously don't know what the deal is here.
 And the main key word is 'once'. Not twice or thrice, only once.
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 IrisBloom, ladyrevan21
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#2
Jan 26, 2016, 04:34 PM
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Sometimes if I drink too much water after supper I have to go to get up in the night.
I also find when I go to sleep a couple hours earlier, I sleep better. The fact you go back to sleep sounds like it is not a serious issue.
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 Pepi
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