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  #1  
Old Mar 26, 2018, 05:49 AM
sky457's Avatar
sky457 sky457 is offline
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Member Since: Oct 2017
Location: West US
Posts: 261
Had a horrible panic attack right before bed and I am still up......

I think everything is wrong with me.....
Hugs from:
possum220

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  #2  
Old Mar 26, 2018, 05:56 AM
SorryShaped's Avatar
SorryShaped SorryShaped is offline
Grand Magnate
 
Member Since: Mar 2017
Location: Kentucky
Posts: 3,273
Everything isn't wrong. You're have a sucky night. Sorry. Do you have things you have to do today or could you just try to rest in?
  #3  
Old Mar 26, 2018, 01:26 PM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Hugs.....
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  #4  
Old Mar 29, 2018, 11:36 PM
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possum220 possum220 is offline
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Member Since: Jan 2009
Location: Uppa Gumtree West
Posts: 19,433
Panic attacks are horrid and take time to recover from. Give your emotions time to recover. Are you over doing things at the moment and can you address what has triggered you?
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