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#1
Mar 18, 2017, 08:44 AM
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How do I sleep when I can't shut down this red alert in my head?
I feel so sick but I can't rest.
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"Give him his freedom and he'll remember his humanity." |
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#2
Mar 18, 2017, 11:02 AM
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Red Alert about what?
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#3
Mar 18, 2017, 06:09 PM
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Paranoia, hypervigilance, general anxiety, hallucinations that make it all worse, nightmares and flashbacks.
__________________
"Give him his freedom and he'll remember his humanity." |
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#4
Mar 19, 2017, 10:39 AM
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If all this is to over whelming, seek some counseling. Anxiety does hurt sleep. There is no quick fix.
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 MtnTime2896
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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