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#1
Mar 16, 2018, 03:30 AM
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Hi I was wondering if anyone can help me. I feel like I'm afraid to go to sleep. It's been like this for awhile now. I got diagnosed with GAD and panic disorder and I'm afraid to fall asleep. I have to do things later in the afternoon. I've been waking up to auditory hallucinations from anxiety/stress lately sometimes they come and go. I feel like I'm afraid of waking up in Sleep parylasis because I'm afraid to sleep. I often hear sounds when I fall asleep too. I never used to like this I used to love sleep. But now I feel like I cant. Can anyone give me advice so I can fall asleep? Thank you. I don't want to miss my appointment tomorrow.
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 AngshusGirl
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 mote.of.soul
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#2
Mar 16, 2018, 12:19 PM
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What meds are you on? Could be meds.
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| mote.of.soul
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