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12-05-2020, 07:28 PM
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#1 |
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Member
~*glass_owl*~
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Member Since: Dec 2013
Location: rather not say
Posts: 137
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sleep, sleep and more sleep
I can't seem to get on track. I'm sleeping during the day for most of the day and I sleep all night too. I am awake for maybe an hour in the morning and a few hours at night. My primary physician wants me to see a pulmenulogist (a lung doctor). My psychiatrist doesn't want to increase anything, because I'm sleeping so much; but she won't decrease anything either. I skipped my meds the other day and started hallucinating. My dreams are really weird and like hallucinations themselves. I've been coughing since January. I feel like I'm dying and I don't know what to do.
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Sobriety date 4/19/14  schizoaffective, PTSD and others. |
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12-06-2020, 01:04 PM
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#2 |
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Elder
Thunder Bow
is a Medicine Man
Member Since: Sep 2012
Location: Arizona
Posts: 5,624
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Re: sleep, sleep and more sleep
Get outside and exercise more. That may help.
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12-06-2020, 03:30 PM
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#3 |
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Member
~*glass_owl*~
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Member Since: Dec 2013
Location: rather not say
Posts: 137
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Re: sleep, sleep and more sleep
I'll try that, thank you!
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Sobriety date 4/19/14 schizoaffective, PTSD and others. |
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12-07-2020, 09:53 AM
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#4 |
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Wise Elder
mote.of.soul
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Member Since: Jan 2018
Location: New Zealand
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Re: sleep, sleep and more sleep
The pulmenulogist might have some good pointers regarding your tiredness as well, glass_owl. See what s/he has to say.
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"Obstacles don't block the path. They are the path." - Zen Proverb
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01-13-2021, 12:18 PM
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#5 |
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Member
princesscookie19
Currently nOT IN THE MOOD
Member Since: Aug 2019
Location: Ireland
Posts: 402
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Re: sleep, sleep and more sleep
Drinking hotchoclate and having a bar when you take your medication have a treat after .. Works for me
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