FAQ/Help |
Calendar |
Search |
Member
Member Since Jan 2014
Location: USA
Posts: 277
10 61 hugs
given |
#10
☹️☹️☹️Sorry for those having problems sleeping…Im still in recovery so insomnia hits me once in a while…Things getting better thi but off n on…Im afraid of the sleep aids like benadryl….melatonin is no help either…
What helps me is hard core exercise but these days I can only do walking and light calesthenics. Hang in there buffy. |
Reply With Quote |
Buffy01
|
Buffy01
|