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Introvrtd1
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Member Since Jan 2014
Location: USA
Posts: 277
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Default Aug 06, 2021 at 07:32 PM
  #10
☹️☹️☹️Sorry for those having problems sleeping…Im still in recovery so insomnia hits me once in a while…Things getting better thi but off n on…Im afraid of the sleep aids like benadryl….melatonin is no help either…

What helps me is hard core exercise but these days I can only do walking and light calesthenics.

Hang in there buffy.
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