I have not slept (literally), in months

however I don't care, because every morning I don't feel tired or like I need to sleep

I know sleep is important though, so how can I care about it?

[AliceKate]

There are sleep clinics for that sort of thing. Perhaps you could talk to someone knowledgable?
Else? The usual, sports, healthy food, a solid routine, keep your electronics away from your bed, meditation...
Do you like my list?

[Moose72]

Originally Posted by raging vortex

I have not slept (literally), in months

however I don't care, because every morning I don't feel tired or like I need to sleep

I know sleep is important though, so how can I care about it?

Eventually you are going to crash. Not sleeping takes time off your life. I'd contact your pdoc.. This is going to take professional help.

[theambivert]

Hi...

You might not feel tired but still sleep is important. You might have a sleep disorder that needs diagnosis and treating. It would help to consult a specialist.

[moodyblue83]

Eventually you're going to crash. I sleep , but only maybe 4 hrs. a night.
But like you , I'm starting to not care anymore. I'm also afraid to sleep
because of the horrific dreams that I have. Plus physical pain wakes me up.
BTW: You could have sleep apnea. I know I do but I need to start using
the c-pap machine I have. It's just so uncomfortable. But which is worse ?
Wearing the mask , or no sleep ?

[sarahsweets]

You should at least consider a sleep study.

Originally Posted by raging vortex

I have not slept (literally), in months

however I don't care, because every morning I don't feel tired or like I need to sleep

I know sleep is important though, so how can I care about it?

[OdliDPrincess]

Even if you are not exhausted, sleep is essential. You might have a sleep condition that needs to be diagnosed and treated. It would be beneficial to seek the advice of an expert.