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Anonymous32451
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#1
I have not slept (literally), in months
however I don't care, because every morning I don't feel tired or like I need to sleep I know sleep is important though, so how can I care about it? |
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AliceKate
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Member Since: Jan 2021
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#2
There are sleep clinics for that sort of thing. Perhaps you could talk to someone knowledgable?
Else? The usual, sports, healthy food, a solid routine, keep your electronics away from your bed, meditation... Do you like my list? __________________ my life explained in two smileys |
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Moose72
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#3
Eventually you are going to crash. Not sleeping takes time off your life. I'd contact your pdoc.. This is going to take professional help.
__________________ Wellbutrin XL 300 mg Caplyta 42 mg Ingrezza 80 mg Ativan .5 mg 2x/day Propranolol 20 mg 2x/day Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
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theambivert
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Member Since: Sep 2022
Location: India
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#4
Hi...
You might not feel tired but still sleep is important. You might have a sleep disorder that needs diagnosis and treating. It would help to consult a specialist. |
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moodyblue83
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#5
Eventually you're going to crash. I sleep , but only maybe 4 hrs. a night.
But like you , I'm starting to not care anymore. I'm also afraid to sleep because of the horrific dreams that I have. Plus physical pain wakes me up. BTW: You could have sleep apnea. I know I do but I need to start using the c-pap machine I have. It's just so uncomfortable. But which is worse ? Wearing the mask , or no sleep ? __________________ Trying to Live in the Moment |
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sarahsweets
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#6
__________________ "I carried a watermelon?" President of the no F's given society. |
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OdliDPrincess
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Member Since: Oct 2022
Location: Phoenix
Posts: 9
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#7
Even if you are not exhausted, sleep is essential. You might have a sleep condition that needs to be diagnosed and treated. It would be beneficial to seek the advice of an expert.
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