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Member
Member Since Dec 2022
Location: New York State
Posts: 304
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Dec 06, 2023 at 09:20 AM
#1
When it's been 3 days of poor sleep and I'm trying to hold it together at work but I feel sick
What's the best thing to do? Sent from my SM-A146U using Tapatalk |
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Legendary Wise Elder
Member Since Dec 2014
Location: US
Posts: 22,494
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Dec 09, 2023 at 12:53 AM
#2
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 DeeeSchmeee68
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,502
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Dec 09, 2023 at 05:57 AM
#3
Things to do instead of sleeping!!!
but seriously talk to your doc, exam your sleep hygiene, and do your best to slow down before bed. __________________ Live life for nothing but that sweet sweet melody. |
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DeeeSchmeee68
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Member
Member Since Dec 2022
Location: New York State
Posts: 304
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Dec 09, 2023 at 09:36 AM
#4
I've talked to my doctor. Had numerous sleep studies ( mild apnea) tried c-pap, didn't work. Tried every sleep med even the newer ones like Belsomra & Quivic.
I guess I should have said that  I think it was job related stress Sent from my SM-A146U using Tapatalk |
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 FloatThruThis
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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