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Hi Everyone
![]() I cannot fall asleep without sleeping pills. My current sleeping medication no longer works at all. So this means I am awake pretty much 24/7!! I feel like crap the next day and I am unable to do anything productive except for vegging out. I don't drink milk...so warm milk is out of the question. I see my GP on Tuesday afternoon and will ask him for different sleeping medication. In the meantime does anyone have natural sleeping remedies or techniques that I could use. Thanks, Zen888 ![]() ![]() |
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