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#1
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Hi, I am currently taking Seroquel which calms me down enought to sleep at night and it works, but I have gained so much weight and it makes me ravenously hungry. I can't take benzo's because I have addictions. Does anyone have something that works? I have tried melatonin, valerian most of the herbal things, they do nothing? Help??
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#2
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have you tried altering your Sleep Hygiene? That might help...
Sleep Hygiene is developing good sleep habits so one can sleep
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In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.-William Styron |
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