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#1
Dec 31, 2009, 04:27 PM
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midnight is the time i am quitting smoking. two of my good friends are quitting as well. ive been here before. i am taking chantix. my latest hopeful thought is that i can handle any emotion that me come up...its only an emotion it cant kill me. i think that is how i finally was able to quit drinking 8 years ago. would really appreciate any help anybody can give me. and if anyone else is quitting maybe support each other.
smoking really smells horrible...it costs mega bucks and it will kill me...so why the heck do i smoke??????????? kasva |
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#2
Jan 01, 2010, 07:19 PM
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710 pm january 1 2010...arggghh...the mind just loves to try and trick me. i just have to keep reminding myself i can handle any emotion. its so easy for me to say in my head ill quit another day...blahblahblah...kasva
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#3
Jan 02, 2010, 11:27 AM
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(((((((((((((((kasva)))))))))))))))
bravo. i applaud your efforts. it'll be tough (naturally), but you know this is the right thing. just take it one day at a time, you can do this, keep your eye on the prize bud. |
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#4
Jan 02, 2010, 03:31 PM
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congratulations, i wish you the best! it sounds like you're a strong person who has kicked an addiction before, and you have the pieces in place ready to kick this - so i bet you will succeed if you just take it slow. i particularly like this quote:
Our greatest glory is not in never falling but in rising every time we fall.
- Confucius
__________________
You cannot plow a field by turning it over in your mind. - Author Unknown I reject your reality and substitute my own. - Adam on Mythbusters One who removes a mountain, begins by carrying away small stones. - Chinese Proverb |
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#5
Jan 02, 2010, 09:27 PM
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thankyou opaquemind and soupy twist....i failed ....only made it a day and a half...i will try again....monday?...i will get back up!!
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#6
Jan 04, 2010, 08:07 PM
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hey's it's alright! when you fall you get back up, you pretty much said it yourself, which is great!!
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#7
Feb 10, 2010, 10:47 AM
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Well congrats!! I am quitting today Feb 10 yesterday i had my last one. Today I quit drinking too. Yesterday was my last day of drinking. I am ready to be healthy!! thanks for this post!
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#8
Feb 26, 2010, 01:49 PM
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Im on day 6. you can do this, after 48 hours you no longer have nicotene in your system. so just find triggers and change routines. thats what ive been doing. Like i used to have a cigarette and a cup of coffee in the dark kitchen in the morning, now i go to my computer with my coffee.
change it up! You will do fine! Colleen
__________________
Tomorrow always has the potential to be better than today. lets pretend its tomorrow...ok? |
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#9
Feb 26, 2010, 11:44 PM
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#10
Mar 03, 2010, 05:04 PM
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Quote:
Colleen
__________________
Tomorrow always has the potential to be better than today. lets pretend its tomorrow...ok? |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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