 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Apr 04, 2012, 08:13 PM
|
||||
|
||||
|
I had my last smoke at 9:25 a.m. Monday morning. it's actually been okay not smoking these past few days. wish me continued luck!
__________________
yes, I'm in therapy (DBT). 
|
|
#2
Apr 07, 2012, 06:35 AM
|
|||
|
|||
|
keep up the hard work... try not to make the mistake of picking up a cigarette again thinking you can just smoke a little an be ok. The urges come back but the good news is, the urges go away whether you smoke or not.
|
 Suki22
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
