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#1
Jul 15, 2014, 10:31 PM
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I generally thought i had good to ok self esteem, But how does one recognize being emotionally abused vs having triggers that threaten your self esteem in this case jealousy an ex-boyfriend intentionally took a trip with another woman (a friend) recently that he knew bothered me but did it anyways saying that i have issues & that i need to "talk to someone" i tried to give him the benefit of the doubt but when this woman posted pictures on FB of them having a great time it really made me feel scared and jealous i think that was disrespectful to me after i broke up with him i sent him a scathing text that this is unacceptable and i felt angry and hurt all he texted back was a link for- Emotional Freedom Technique which is a holistic site that just infuriated me even more because he was being dismissive of my feelings making me feel just crazy!!! arrgh!
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#2
Jul 16, 2014, 08:15 AM
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Hello, Birdsong96. Please consider posting about your concerns here:
Ask the Therapist I wish you well. |
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#3
Jul 18, 2014, 09:57 AM
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He's an ex-boyfriend? He has a right to go where he wants to along with who he wants to. Maybe Im misunderstand this post?
__________________
I asked God to keep me safe from my enemies, now half my friends are gone. ----------------------------------------------------------------- Bipolar I MDD -------------------------------------------------------------------- Lamictal-100mg Effexor-225mg Trazodone-100mg propranolol 80mg |
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