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#1
Feb 08, 2015, 10:16 PM
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Turn the lights on bright, get real close to the mirror, and look yourself In the eye and repeat 15 times each time, 3 times a day, I am perfectly imperfect and I don't have to change a thing about myself
That may work with self esteem, If the mirror cracks when you do this, don't take it personally and buy another mirror. |
 JadeAmethyst
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 LifeIsCruel
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#2
Feb 09, 2015, 12:11 PM
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Does this work for you?
__________________
Super Moderator Community Support Team "Things Take Time" |
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#3
Feb 09, 2015, 08:55 PM
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Every night, I always tell myself 'you are as good as you are' repeatedly until I believe it. I do meditation as well and breathing exercises.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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