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Old Apr 09, 2019, 04:41 PM
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mountainstream mountainstream is offline
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How do I build self esteem?
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  #2  
Old Apr 10, 2019, 12:38 PM
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Self esteem
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Old May 11, 2019, 06:01 PM
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Originally Posted by Fuzzybear View Post


Self esteem
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Old May 11, 2019, 06:16 PM
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Originally Posted by mountainstream View Post
How do I build self esteem?
One is identified your triggers and change how you can react to them especially when you realize what is not in your control.

Second for each negative comment tell yourself a positive comment. Look for positive quotes.

Third Remind yourself everyone make mistakes and forgive yourself.

Fourth do something nice for yourself. Do a self care. Watch a movie, take a hot bath, take yourself out.
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