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Jan 19, 2019 at 09:58 AM
#1
I used to be self confident. I least moderately that I could do things and take risks. Now my self confidence is pretty much gone. It's debilitating. I cannot do anything without being attacked by doubts about my abilities and intelligence. I cannot overcome these thoughts. So, I cannot do anything with confidence, and my anxiety triumphs every time. I quickly quit if I manage to start. I am not sure how I can restore/build my self confidence. What we think we can do is very important in doing things. The issue is in the mind. Does anyone relate, and if you managed to build self confidence, how did you do it?
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 Tazwert
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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