advertisement
Reply
 
Thread Tools Display Modes
Old 09-07-2021, 07:59 PM   #1
Aviza
Magnate
 
Aviza's Avatar
Aviza Happy
 
Member Since: Jan 2013
Location: Midwest
Posts: 2,076
8 yr Member
72 hugs
given
PC PoohBah!
Default Techniques for self love

I did this as a teenager and need to get back to it. Think of positive things about yourself. Look into a mirror, look into your eyes. Speak those positive things.

For example: I love you, I am intelligent, I am beautiful, whatever you think or want to think speak it into truth. I don't think I'm beautiful but I say it because often I've been told by men that I am beautiful. I'd say things like I have beautiful eyes. I am fit and healthy. But self love is important. It builds confidence. I love you as you look into your eyes in the mirror. Highly recommended.
__________________
Son: 14, 12/15/2009 R.I.P.
Daughter: 18
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
Roprinole 2 mg. 3x/day
Atitopole 25 mgs once a day
Aviza is online now   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:

advertisement
Old 11-15-2021, 08:30 PM   #2
Buffy01
Elder
 
Buffy01's Avatar
Buffy01 has no updates.
 
Member Since: Oct 2017
Location: USA
Posts: 5,532 (SuperPoster!)
3 yr Member
6,480 hugs
given
PC PoohBah!
Default Re: Techniques for self love

Quote:
Originally Posted by Aviza View Post
I did this as a teenager and need to get back to it. Think of positive things about yourself. Look into a mirror, look into your eyes. Speak those positive things.

For example: I love you, I am intelligent, I am beautiful, whatever you think or want to think speak it into truth. I don't think I'm beautiful but I say it because often I've been told by men that I am beautiful. I'd say things like I have beautiful eyes. I am fit and healthy. But self love is important. It builds confidence. I love you as you look into your eyes in the mirror. Highly recommended.
Thank you. I will keep this in mind.
__________________
Everyone can do magic - Cassie Nightgale the good witch.

Stop hating and do more loving.
Buffy01 is online now   Reply With QuoteReply With Quote
"Thanks for this!" says:
Old 11-19-2021, 11:40 PM   #3
sarahsweets
Threadtastic Postaholic
 
sarahsweets's Avatar
sarahsweets has no updates.
 
Member Since: Dec 2018
Location: New Jersey
Posts: 5,617 (SuperPoster!)
2 yr Member
184 hugs
given
PC PoohBah!
Default Re: Techniques for self love

write some of those on sticky notes and put them all around your house.

Quote:
Originally Posted by Aviza View Post
I did this as a teenager and need to get back to it. Think of positive things about yourself. Look into a mirror, look into your eyes. Speak those positive things.

For example: I love you, I am intelligent, I am beautiful, whatever you think or want to think speak it into truth. I don't think I'm beautiful but I say it because often I've been told by men that I am beautiful. I'd say things like I have beautiful eyes. I am fit and healthy. But self love is important. It builds confidence. I love you as you look into your eyes in the mirror. Highly recommended.
__________________
"I carried a watermelon?"

President of the no F's given society.
sarahsweets is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 10:41 PM.

Powered by vBulletin® — Copyright © 2000 - 2021, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun on Psych Central in 2001. It now runs as an independent community, overseen by a group of dedicated volunteers.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.