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Old 09-07-2021, 07:59 PM   #1
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Default Techniques for self love

I did this as a teenager and need to get back to it. Think of positive things about yourself. Look into a mirror, look into your eyes. Speak those positive things.

For example: I love you, I am intelligent, I am beautiful, whatever you think or want to think speak it into truth. I don't think I'm beautiful but I say it because often I've been told by men that I am beautiful. I'd say things like I have beautiful eyes. I am fit and healthy. But self love is important. It builds confidence. I love you as you look into your eyes in the mirror. Highly recommended.
Son: 14, 12/15/2009 R.I.P.
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Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
Roprinole 2 mg. 3x/day
Atitopole 25 mgs once a day
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