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Old Mar 21, 2005, 12:32 PM
SeptemberMorn's Avatar
SeptemberMorn SeptemberMorn is offline
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Member Since: Jul 2003
Location: CA
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REBUT THE INNER CRITIC

Be aware of when you call yourself names, feel defeated or hear negative tapes from childhood. If you can, write down the negative and rebut the thought with a positive statement. Remember to NOT use "no, don't, can't, won't, etc." Make it an ACTIVE STATEMENT.

Example: "You're so stupid."
"I AM intelligent!"

"You can't do that."
[b]"Yes! I can!"
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.

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  #2  
Old Mar 21, 2005, 12:49 PM
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SpazKatt SpazKatt is offline
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Member Since: Dec 2004
Location: Arizona
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I WILL do great on this midterm!
I AM beautiful today!
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Just for today

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  #3  
Old Mar 21, 2005, 12:54 PM
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SeptemberMorn SeptemberMorn is offline
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Member Since: Jul 2003
Location: CA
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Woooohooooooooooooo! Right on! I've got faith in you. Just for today
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.
  #4  
Old Mar 21, 2005, 01:01 PM
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SpazKatt SpazKatt is offline
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thanks Just for today
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