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#1
Dec 04, 2009, 11:34 AM
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The last two weeks have been horrible for me. Memories are trying to surface and my child part is pushing them back in. The memories that do surface are horrific. I had a hard telling my T on my first session (I believe the child part would not let me) but on my second session I finally got it out. It did feel good to let it out.
What do others do when the memories surface? |
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#2
Dec 04, 2009, 12:22 PM
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((((((((((Hugs needed))))))))))
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#3
Dec 04, 2009, 01:56 PM
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Good Work telling your T! I am glad that it helped too. Keep working!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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