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#1
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Can someone force the feelings and emotions behind abuse to surface?
Just recently I had 'break through' of sorts in relation to neglect and actually feeling the sadness I have denied myself for all these years (it was something that T said that triggered me and unlocked the emotional door of sorts). My question is that I have talked about CSA in therapy but feel that I haven't addressed or felt the feelings behind it. I kind of said to T what I thought I should be feeling ![]()
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
#2
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Maybe after you work a bit with the feelings from the neglect you will be able to work your way down to these CSA feelings? This work is gradual and in layers. What you are doing now is good. Are you going to discuss this with your therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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Quote:
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__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
![]() Sannah
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