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#1
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I decided to quit running from the issues and deal with it. I am working on conquering my addictions and getting off the streets. Went to this therapist to do EMDR but the thing is there is so much I am totally overwwhelmed in therapy. When abuse starts in kindergarden and has never left your life and the abuserss are many there are just layers on layers. Flashbacks are like a train wreck jumping from this person who hurt you to that person to that person until I feel like im just going to implode. The only way Ive dealt with it for so long is by either disociating or just getting so messed up on the drugs or booze that nothing matters. I just feel like even with therapy its just impossible to do this. Ive had every kind of abuse thats in the books and I know people would condemn me and have for being a sexworker but its like I have nobody. Its all I know how to take care of myself. Sometimes it feels like abuse to me too but Im doing it to myself so I cant call it that. except what choice do I have ?
Ive tried all the help organizations. Im on lists and stuff. Its no use I have been on lists forever. Since I was young Ive survived by living on the streets since I left my home. I cant go back Id neve go back if I could. I dont know how I will ever be able to talk to this therapist that I will be going to I mean how do you say the whole story when its been your whole life. and what will he think if I tell him how Im surviving now. usually when people here that they dont see me as a person whose been abused since she was 4 they only see what I am now and hate me for it and think that I deserve whatever I get because of what I am. Sometimes I believe them because they all seem to blame me and look down on me and figure I want to bee where I am or Id get out of this life. Its very hard and scary to do that with no family or ffriends or any help. I dont have a birth certificate or a diploma. I was born here just when I ran away I didnt think of looking for important papers I was just a kid. Now Im grown and I havent a clue how to take care of myself except for living how im living. you dont get something for nothing in this world . Im just feeling scared and overwhelmed . I will fight again tomorrow. At least I am not using drugs now and trying not to drink . i am doing that one thing. and in 8 days I will see the therapist. I guess I will tell him how hopeless I feel about the emdr because its just too manythings to try to process. Maybe the therapist will know how to make my mind be more able to cope. I hope so . thanks for listening J
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Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children. ... |
#2
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Jasie,
You said something important here, you want to save yourself. That is really important. There have been people who fell into the cracks of a very bad lifestyle just for survival. But, with help they do recover and they also become advocates to help others. Just recognizing that you do want to save yourself is one thing a good therapist will respect. It means you are trying and more willing to listen. Dont worry about the past being an obstacle or judgement block with a therapist. Any good therapist will know that if you are so willing to SAVE YOURSELF, that their efforts will be useful and rewarding. Open Eyes |
#3
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Quote:
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![]() Onward2wards
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#4
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Hi Jasie, I'm glad that you are going to therapy. Working through all of this will be work (you have to stick with it and keep going). I'm glad that you are taking the first steps. I hope you keep coming back here for support on your journey. I'd be very happy to support you!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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Hi Jasie, I cross my fingers to you, I think it is fine that you are writing here. i hope you will learn how to care about yourself. I am learning it as well and funny is that I have some diplomas.
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#6
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Jasie,
I can definitely see why you are completely overwhelmed. Try to take things one step at a time. It is awesome you are trying to get help. Therapy will be very beneficial, and I have learned that the right therapist will not judge. You may not have made all the best choices, but they will see that you made those choices because of where you came from and with what you had(which is very little). It is completely understandable. You will be ok. Just keep reaching out and accepting help. It seems tough, but you can do it. I just know for me when working through the past, it is easy to do it in baby steps. When I look at the whole picture, I get overwhelmed and disassociate. So I focus on one thing and try to see the truth in that, and little by little, it feels like weights are lifted off of me. I have hope for you. |
#7
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Jasie...hi!
I too was abused very young, 4 or earlier, but luckily I also had good people in my life and held it together at home. I am sad for you but I do not judge you as being bad. You are, rather, an inspiration!! You are trying to change ... and changing old patterns can be like cutting a new path through a jungle with just a nail clippers to help, and all the while the old path is easy, and open, and well-worn and so tempting. So ... gooooo Jasie! As to EMDR ... I can't do it. I did it successfully to address issues of guilt over my son's suicide, it really helped. But when I tried to do it to address abuse issues I found I couldn't breath and had to stop very suddenly. Very unsettling. So be careful and don't continue if it is too much. Your therapist may be trying to "get to the issues" and get you some immediate relief but when you have so many many abuse issues whatever approach you take in therapy it is going to require time and more time. You are doing the most important thing, however....taking steps to help yourself by staying off drugs. Fantastic, really. Birth certificate...if you don't need it right now in order to get help, then leave it be. Diploma? You have the rest of your life to get that and move your life along in a new direction. I would love it if you could find a place to live where you wouldn't have to support yourself in the way you normally have to, but once you start doing things differently you will find the way. There are obviously people who are out there willing to help...so maybe get back on those lists. I hope the therapist is a good person. Take very, very, good care of yourself until then...because you deserve it, you always did. Give yourself a big hug and eat some chocolate for me...I'm diabetic but I doooo so miss it. |
#8
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thank you all for these posts and your encouragement . I am going to read and reread them over and over so I dont let myself quit. Everyone here is so kind and understanding I dont feel like ive earned any of it but thanks.
J
__________________
Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children. ... |
![]() Sannah
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#9
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Keep fighting for the healing you deserve. You made the choices you made to survive. It is not your fault. You will not be judged here! Good job in taking the first steps towards healing - it is overwhelming! You can do it though - one step at a time!
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![]() Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#10
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You deserved good treatment by being born.............
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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