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#1
Aug 11, 2011, 07:12 AM
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One thing I have always done is to let folks in, gradually to my emotional pain and then when it gets too frightening I have no issue or problem shutting those folks out of fear of feeling and being vulnerable in process of deleting fb friends who I have confided in
 
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#2
Aug 11, 2011, 07:31 AM
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 yes its hard.I have done that many times. I don't have any advice, but I wanted you to know I hear you. |
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#3
Aug 11, 2011, 10:51 AM
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This is something that you can work on in therapy.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Aug 11, 2011, 11:56 AM
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True it needs to be addressed had led to a very isolated life
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#5
Aug 11, 2011, 11:58 AM
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Your awareness of this is very good.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Aug 12, 2011, 04:19 PM
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I think you made the first step - you know that is happens so now you can look at it.
Good job! |
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#7
Aug 12, 2011, 04:30 PM
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Thanks EVeryone
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 Sannah
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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