[Crew]

Hey all,

Thanks so much for liking the chat. I hope YOU continue to like it.

Topic will be Building on your "Foundation" the need to believe in YOU so there will be a self-esteem healing homework for you to keep for yourself and/or share with your T. Hopefully we can give each other ideas of what you can do in your own space at home.

*This self-esteem work is NOT busy work. It actually is something that is very much needed for those who have been abused.

The abusers tried to get the self-esteem away so you would totally feel like "why would anyone care to help me?"

I look forward in seeing YOU tomorrow.

Stay safe and bring a pen and paper.

Later wonderful people,
Crew

[Mommilady]

Originally Posted by Crew

Hey all,

Thanks so much for liking the chat. I hope YOU continue to like it.

Topic will be Building on your "Foundation" the need to believe in YOU so there will be a self-esteem healing homework for you to keep for yourself and/or share with your T. Hopefully we can give each other ideas of what you can do in your own space at home.

*This self-esteem work is NOT busy work. It actually is something that is very much needed for those who have been abused.

The abusers tried to get the self-esteem away so you would totally feel like "why would anyone care to help me?"

I look forward in seeing YOU tomorrow.

Stay safe and bring a pen and paper.

Later wonderful people,
Crew

I'm sorry I got home too late to make the chat Is there any way I can still do the homework?

[PurpleFlyingMonkeys]

I second the above comment. I missed the homework and instead of spending all this time with negative thinking and memories, it would be nice to have in between sessions, something good to work on. I miss the t that gave me homework. In between sessions, with me being in a melt down at the moment, a week is too long to wait to do say or hear something helpful. So homework assignment please?:-) (never thought 10 years ago when i was in high scool i would be asking for homework when im not even in school lol)