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#1
Jul 14, 2012, 06:31 PM
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I've been having some new sra memories. I'm really scared now. I've been thinking about my stepdad alot too. But, he wasn't part of all that. That stuff happened when I was younger. I don't know why I'm thinking of him. I mean he was sadistic and mean. Maybe that's why.
I'm just in a very 'bad' place right now. |
 anonymous12713, ArthurDent, healed84, kindachaotic, PurpleFlyingMonkeys
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#2
Jul 14, 2012, 08:17 PM
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What do you mean by SRA? Sorry for my ignorance.
__________________
"Just as a jewel that has been buried in the earth for a million years is not discolored or harmed, in the same way this noble heart is not affected by all of our kicking and screaming. The jewel can be brought out into the light at any time, and it will glow as brilliantly as if nothing had ever happened. No matter how committed we are to unkindness, selfishness, or greed, the genuine heart of bodhichitta cannot be lost. It is here in all that lives, never marred and completely whole."
Pema Chodron |
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#3
Jul 14, 2012, 08:53 PM
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Quote:
Sorry Autumn Leaves, I should have said more. sra is a type of ritual abuse. I'm having new memories. I'm not handling it too good. |
 autumnleaves
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#4
Jul 14, 2012, 09:21 PM
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I get triggered when I think about anyone who was abusive in my childhood, whether they were part of the main abuse or not. Hang in there Ky.
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#5
Jul 15, 2012, 10:07 AM
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Can you contact your T?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Jul 15, 2012, 12:23 PM
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Thanks for the hugs. I'm a little better today. Weekend are the hardest for me. And, getting close to time of year. Where there are so many triggers. I'm going to ask my T about going twice a week. At least for awhile. If my insurance will pay for it.
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| Sannah
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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