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#1
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There is this guy where i am for the next few weeks. and he is really nice so i like him but it is kinda making alarm bells go off in my head. But i dont know if that id becuase he is like a young granfather age. bcuz the main person who abused me wa like that. so i dont know what to do.
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"We experience moments absolutely free from worry. These brief respites are called panic." "Nothing fixes a thing so intensely in memory as the wish to forget it." |
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#2
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So he might be triggering you? Just stay aware of what you are thinking and feeling.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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