 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Aug 14, 2006, 05:30 PM
|
||||
|
||||
|
tomorrow i have a councilling session, im scared, i dont know why, i am taking the letter that i was asked to write to my dad,
__________________
 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
|
|
#2
Aug 14, 2006, 07:41 PM
|
||||
|
||||
|
It's funny how counceling can sometimes scare us so much. My heart races every morning that I have a session. Just know that once you are there you will feel better and more relaxed. Maybe it's the unknown and the insecurity that scares me so much, I don't know. I have cancelled and rescheduled my sessions so often just because I was too scared and embarrassed to go. I hope you don't do the same and that you come out feeling a little better.
__________________
|
|
#3
Aug 17, 2006, 01:27 PM
|
|||
|
|||
|
Every time I have to go to therapy, I go through the whole panic "I don't want to go" thing. And then I go, and it's never as bad as I thought it was going to be. My T seems to be pretty good at reading my moods and has kinda interspersed heavy sessions with lighter 'lets work on self esteem' sessions.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
