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#1
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Probably triggering
Possible trigger:
Just needed to get that out. I hate these memories. It's not fair this happened to me. ![]() |
![]() Anonymous50284, baseline, Bill3, starryprince, ThisWayOut, Unrigged64072835
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#2
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I just wanted to say that I'm so sorry this happened to you. You're very strong, you're a survivor just like the rest of us. You will be okay. Sending you a lot of good vibes! -hugs-
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![]() 88Butterfly88
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#3
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Quote:
Sent from my XT1526 using Tapatalk
__________________
"Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
#4
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Mindfulness, grounding are great tools
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![]() 88Butterfly88
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#5
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#6
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((((88Butterfly88)))) I am so sorry. I hate the days when the thoughts take over. I hope you are safe and surrounded by people who can help and love you the way you deserve! You are strong and brave.
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![]() 88Butterfly88
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#7
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![]() 88Butterfly88
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#8
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Sorry to hear that you went through this. I hope you're someplace safe and that you have support. I'm constantly reminded of bad memories and it's a struggle to remember where I am now.
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![]() 88Butterfly88
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#9
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Thank you all! I'm safe now and have a t.
Sent from my XT1526 using Tapatalk
__________________
"Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
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