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MtnTime2896
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Default Jan 16, 2017 at 10:39 PM
  #1
I told him about the abuse I suffered as a kid. I said I wouldn't and I did. I have mixed feelings right now about it.

Relief, I finally told someone other than here. Finally someone knows about what happened.

Guilt, I feel like I betrayed my parents. Like I stabbed them in the back or something.

Fear, that somehow they'll find out I said this and they'll.....I don't know. I'm just scared.

Is this normal at all? My anxiety's up pretty high right now so I can sort through this logically.

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Default Jan 16, 2017 at 10:44 PM
  #2
I am seeing a therapist for the first time this week... I'm nervous I'll do the same. I am hoping it doesn't make me feel more miserable...
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Default Jan 16, 2017 at 10:46 PM
  #3
These mixed feelings are completely normal. Your whole life, you've believed that if you acted like everything was okay you could still have a "normal" life (whatever that is). Now you've said out loud that everything wasn't okay. That is how I felt, anyway. Like I was giving up on the hope of being "normal."

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Default Jan 17, 2017 at 10:02 AM
  #4
I bet you feel exhilarated,anxious and scared all at once. You got this, love.

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